Online ordering is available between 8am and 7pm. Please come back and order for delivery during open hours.

book a nutritionist for your foor preparation in Phuket Thailand

NUTRITION PROGRAM

30 Day Professional dietary plan designed just for you by our resident Pure Prep nutritionists.

THE FOLLOWING ARE JUST A FEW OF THE CONDITIONS THAT CAN BENEFIT SPECIFICALLY FROM DIETARY INTERVENTIONS:

  • Obesity or overweight
  • High cholesterol
  • Hormonal imbalances
  • Iron deficiency anemia and other micronutrient deficiencies
  • Hair loss, skin ageing, inflammation and acne
  • Allergies
  • Diabetes and pre-diabetic conditions
  • Digestion disorders
  • Pregnancy
  • Low immunity
  • High blood pressure
from 4,000 thb / month

Individual Nutrition Plan

Lifestyle Recommendations

30 days online support

Weekly Check-ins

Supplement Advice

Blood Test Evaluation

Whether you need a complete diet plan, looking to manage a medical condition or get inspiration for new, healthy recipes, it’s best to book a nutrition consultation that can help inform whether you have any specific conditions that can be addressed with nutrition, such as elevated blood sugar or cholesterol, digestion disorders or allergies.

MEET OUR NUTRITIONISTS

book a nutritionist for your foor preparation in Phuket Thailand

Book now with Kristina Levchenko

Kristina advises and guides clients all over the world online, as well as giving lectures and seminars about nutrition, health and lifestyle.

You get, 1 hour online consultation with guidance and maintenance for 30 days from your consultation and weekly check ins.

Kristina’s program includes:

  • Personal nutrition consulting
  • 30 days meal plan
  • Blood tests evaluation
  • Supplements / vitamins / sports nutrition recommendations
  • 30 days online support to answer any questions you might have
  • 3 weekly check ins

*After purchasing our 30 day program pack please allow up to 24 hours for our nutritionist to contact you to get started.

** Please note the cost is for a standard program and 1 month, any complex programs or additional consultations will incur extra fees.

Holly Lohmeyer

Book now with Holly Lohmeyer

Holly is a strength & conditioning coach at the world-renowned Tiger Muay Thai and owner and founder of Health by Holly. 

Holly understands nutrition whilst balancing a busy training schedule can be challenging! Holly is here to guide you to success!

Holly’s program includes:

  • 60-90 minute consultation meeting at Pure Prep Spo ta-ied
  • Introduction – understand energy balance, calories, macros & more!
  • Explain Pure prep menu and credit options
  • Create personalised calorie and macro targets
  • Personalised pure prep 7 day meal plan
  • After initial consultation 3 check-ins (1 x weekly) to review progress

*After purchasing our 30 day program pack please allow up to 24 hours for our nutritionist to contact you to get started.

** Please note the cost is for a standard program and 1 month, any complex programs or additional consultations will incur extra fees.

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